Chair Yoga (In-Person)

9:30am - 10:15am
Required
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Library Branch: Carol Stream Public Library
Room: Combined Meeting Room
Age Group: Adults
Program Type: EDI, Health & Wellness
Registration Required
Seats Remaining: 2
Event Details:
This program requires acceptance of the following Waiver and Release of all Claims. Practicing chair yoga can improve your body's flexibility, strength, and balance while encouraging a sense of ease and overall well-being. ...