Detox Your Mind Through Meditation (In-Person)

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Program Type:

EDI, Health & Wellness

Age Group:

Teens, Adults
Registration for this event will be open from May 20, 2024 @ 9:00am to July 25, 2024 @ 6:30pm.

Program Description

Event Details

Learn techniques to wipe the mental slate clean, detoxify our negative thought patterns, and calm the body. Umesh Bhatia, long-time meditator will guide you through a simple yet very powerful meditation technique that can be life changing.