Better Sleep Routine Kits (High School)

Program Type:

Science & Technology (STEM), Health & Wellness, Crafts

Age Group:

Teens
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Event Details

A good night's sleep is one of the top ways to reduce stress, according to the American Psychological Association. This kit includes informational resources, treats, and giveaways to promote better sleep!

Request a kit starting Tuesday, January 3rd, by calling Adult Services at (630)344-6123, emailing cstream@cslibrary.org, or chatting with us at www.cslibrary.org/contact-us. One kit per person due to limited supplies. No advanced requests can be taken.